Article on Graceful Aging: Slowing the Process Through Exercise and Diet

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(as of Oct 07,2023 09:52:30 UTC – Details)



The following article proposes that exercise and diet delays the onset of many of the effects of aging. Moreover, this paper considers past and current research on the effects of exercise and diet in the aging process to determine if in fact the consequences of aging can be postponed through regular exercise and changes in diet. In addition, the paper proposes a 5 year longitudinal study to test the benefits of diet and exercise on 200 participants ages 45 through 75. Moreover, the essay speculates and discusses the proposed results.

Language ‏ : ‎ English
File Size ‏ : ‎ 27 KB
Publication date ‏ : ‎ October 6, 2012
Date First Available ‏ : ‎ January 1, 1970
ASIN ‏ : ‎ B009N2TG24

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