Health and Fitness: 15 Minutes of Exercise a Day for Healthy Living and Weight Loss (Home Fitness, Motivation Tips, Lifetime Fitness)

Price: $2.99
(as of Aug 05,2023 03:18:19 UTC – Details)

15 Minutes of Exercise Daily for Healthy Living and Weight Loss

Simple Guide How to Involve Fitness Training in Your Every Day Life

This quick read book is a great book that offers you some healthy tips in the areas of motivation, healthy simple exercises, tips on healthy nutrition that can lead to weight loss, as well as making you feel energized, healthy and happy! In order for you to make the most of life and enjoy it with your loved ones you must first and foremost take care of yourself. How will you be able to share in the joys of life with your family if you are unhealthy?

Why Should You Download this Book?

This book is filled with information that can help guide you towards a life of health and happiness. It will share with you ways that you can easily loose the weight you may need to while at the same time eating healthier meals and getting the exercise you need. It will offer you tips on how you can keep up your motivation so you will succeed in your goals in life.

People fail in goals of many kinds, the majority of the time the reason they fail boils down to the loss of motivation. In this book you will be given the key points on what you have to do in order to keep motivated. Treat yourself to some healthy advise and download this book today! The quicker you start reading the sooner you will get to that healthy state you want to reach!

Learn How to:

•benefit from doing burst interval workouts

•put together a shorter interval workout allowing for greater training sessions

•generate strong hormonal and metabolic responses

•enjoy healthy recipes offered in book

Today only, get this Kindle book for – $2.99. Regularly priced at $4.99.

Here Is A Preview Of What You’ll Learn:

– 15 Minutes Of Circuit Format Training
– Staying Motivated
– Healthy Nutritional Diet
– Healthy Recipes for One



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ASIN ‏ : ‎ B00UV6GF5W
Publication date ‏ : ‎ March 17, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 845 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 27 pages

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