Health is wealth: Exercise – 8

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(as of Oct 11,2023 11:46:16 UTC – Details)

It is a known fact that health is considered to be the precious wealth for all individuals.
A person may occupy a highest position in his political career;
He may be an executive working in an organization taking care of the most crucial functions of the organization;
He may be a wealthy landlord having acres of land and various other assets at his disposal;
She may be a house wife hailing from a rich family;
He may be a scholar with several distinctions to his credit on different academic attributes;
However, in the event of any health issues, such individuals may not be in a position to perform their assigned responsibilities properly.
An ordinary cold or headache or fever compels the individuals to opt for a reasonable rest for the body and mind. There is no other way except to listen to the messages conveyed to us by our body and in case of need apart from taking sufficient bed rest; we can approach a physician for getting suitable medical advice so that we are relieved from the discomforts on account of ill health at the earliest.
In this handbook, I had provided you some tips in regard to undertaking one unique physical exercise so that our body and our muscles are toned up to the best level. People living in the southern parts of India may be familiar with this kind of exercise. There is no idea about the level of understanding about this exercise in other parts of the world. This physical exercise is denoted by the numerical digit – “8”.

ASIN ‏ : ‎ B09J5H3ZHW
Publication date ‏ : ‎ October 10, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 3218 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ Not Enabled

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