Health Tips: How to Improve your Health with 1 Daily Step (Health Fitness & Nutrition, Dieting, Mental Health, Diets and Weight Loss)

Price: $0.99
(as of Sep 12,2023 12:38:47 UTC – Details)

Health can be as easy as changing one bad habit daily

As we all know sometimes, starting a healthier life can be a pain, we all have struggled with wanting to be fit, look better, feel better, and live longer, however it seems that sometimes it is impossible to start that journey.

But did you know that all it takes is modifying one bad habit and turning it into a good one each day can set the foundation to better yourself? This is called the building block. We all know its not easy jumping from bad habits to good ones right away, but as long as you are taking a step, even if its just one step a day it will set the tone for a better you in the future.

Here is a preview of what you will learn in this book to change your life

Daily steps

Monitoring your food
Daily Activities
Mental Focus
Taking Care of Yourself

Download Your Copy of this Kindle Book “How to Improve your Health with 1 Daily Step” Today And Take Action Towards A Better You!!! For Only $0.99

Publication date ‏ : ‎ May 31, 2016
Language ‏ : ‎ English
File size ‏ : ‎ 748 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 22 pages

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