Obstetricks: Mayo Clinic tips and tricks for pregnancy, birth and more

Price: $2.99
(as of Aug 15,2023 13:25:13 UTC – Details)

Learn how to have an empowered, more joyful birth!

Giving birth can be — and should be — an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options.

This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It’s packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women.

With a unique spiral-bound flipbook format, the book’s 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information.

Inside you’ll find tips for:

• Creating healthy habits during pregnancy

• Recognizing what’s normal as baby grows

• Planning and preparing for the birth — mentally and practically

• Managing labor pain, including natural techniques and medical options

• Providing crucial support as a labor partner

• Keeping focused on the ultimate goal: a healthy mom and baby

You’ll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event — welcoming baby to the world.

Publisher ‏ : ‎ Mayo Clinic Press; 1st edition (April 6, 2021)
Language ‏ : ‎ English
Spiral-bound ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 189300564X
ISBN-13 ‏ : ‎ 978-1893005648
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 9 x 0.7 x 7 inches

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